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Mental Health First Aid Aotearoa

About 1 in 5 New Zealand adults experience a common mental illness each year. Understanding how to talk about mental health and help someone in need are important skills. This Mental Health First Aid course, will teach you the skills and knowledge to recognise and respond to someone experiencing mental health challenges.

Description

An increasing number of workplaces are recognising the impact of mental health challenges on their people and productivity. Encouraging employees to seek help early is one way to promote a mentally healthy workplace. Mental Health First Aid is an evidence-based workshop which gives employees the skills and confidence to have supportive conversations with their co-workers and help guide them to professional help if needed.

You will learn to recognise common mental health challenges, how to provide initial help to someone experiencing a mental health challenge using a practical, evidence-based action plan, and how to respond in a crisis situation. During the workshop you will have the opportunity to practice new skills in a safe environment.

Mental health challenges covered in the course include:

  • Depression
  • Anxiety
  • Psychosis
  • Substance use problems

 

Mental Health Crisis Covered:

  • Suicidal thoughts and behaviours
  • Non- Suicidal self-injury
  • Panic attack
  • Traumatic events
  • Severe effects from Alcohol or other substance use
  • Aggressive behaviours

 

Learning outcomes

Learning Outcomes 

Participants will:

  • Learn and apply the ALGEE five step action plan in a non-crisis and crisis situation
  • Increase their mental health literacy
  • Increase their confidence to provide initial help and guide a person towards professional help
  • Identify agencies who provide support/or know how to get immediate assistance if necessary


Course Format 

This course will be delivered over two days (9am-4pm each day).

Target Audience 

Ideal training for anyone including managers responsible for their staff, those interacting with the public or simply anyone who wants to improve their knowledge around mental health.

People who attend Mental Health First Aid training can complete an online assessment to be accredited as a Mental Health First Aider. The accreditation is valid for three years. If you choose not to be accredited, you will receive a certificate of participation.

Presenter information

Presenter information

Jodi Kelly started her career as a teacher and then moved into the adult learning space, where she has cemented herself as a learning and development professional with over 16 years' experience. Jodi is an accomplished instructional designer and e-learning specialist who loves to innovate.  Jodi also facilitates a broad range of programmes – leadership, management, and Mental Health First Aid, where she combines professionalism and expertise with warmth and authenticity to build connections with individuals and groups.

Mental Health First Aid (MHFA) is a programme Jodi champions due to the overwhelming benefits for individuals, workplaces and communities. Jodi has been accredited as a Mental Health First Aid instructor through Te Pou, the national license host of MHFA Aotearoa. The MHFA programme is now licensed and available in over 24 countries worldwide, under which 4 million people have been trained.

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Effective writing is a powerful tool for engineers. Learn how to write in plain English for better results. This course covers how to write in a clear and concise manner in a variety of formats, including in your technical writing, tenders, reports, and correspondence.

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Technical Report Writing

This course is designed to help engineers and technical professionals sharpen their skills to write clear and concise reports that serve their purpose.

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Time Management for Productivity

Effective time management is the key to success as an engineering professional. In this course, find out how to balance competing priorities so you can complete work on time. Discover proven time management tools and techniques to complete work with greater efficiency.

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Writing in Plain English

Writing in simple language is a powerful tool for engineers. Learn how to write in plain English for better results. This course covers how to write in a clear and concise manner.

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Resilience and wellbeing

Are you struggling to balance your professional goals with your personal wellbeing? Too many engineering professionals feel stressed, burned out, and overwhelmed. Discover how to work in a flow state and create resilience to cope with and adapt to new situations.

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